All posts by Fiona Bubb

A Quick Guide to Neck Pain

We’re seeing a lot of stiff and sore necks at the moment so lets take a quick look at causes and what can be done to help… A painful neck can be anything from sore and tight muscles through to sharp pain and/or tension headaches. Suffice to say that if…

Housework and Gardening – Avoiding Injuries!

Extreme Spring Cleaning Injuries Explained…   Extreme spring cleaning…? What am I on about and why am I writing about it? Well, it’s that time of year isn’t it?  A bit of nice weather (and it was only a bit) but it’s enough to get us top to toeing the…

The Menopause and How Physiotherapy Can Help

There’s been a great deal of coverage in the press recently about the menopause to help raise awareness of what women may be experiencing during this phase of their life.  The BBC ran a whole series of daily features on the subject to help raise understanding of partners, family members…

Sciatica – What is It?

Sciatica is a common problem that we see in the clinic several times a week. While it seems to becoming increasingly common, perhaps due to a sedentary lifestyle or long hours spent sitting at a desk, this doesn’t detract from the fact that it can be incredibly painful and debilitating…

Sponsored Athlete Phil Harris

We had some sad but yet exciting news this week when one of our professional sponsored athletes, ice skater Phil Harris announced his retirement as an athlete.       While the world of elite ice skating will be sad to lose a great athlete, Phil now has a great…

Injury/Physiotherapy Consultation & Treatment Offer

We’ve got a fantastic offer on from 31st January 2019 to 14th february 2019 so you can have a discounted Injury or physiotherapy consultation and treatment with one of our great therapists! Full details can be found at this link below and please read the terms and conditions carefully!  …

Christmas and New Year Closing

It’s nearly the most wonderful time of the year and time for us to let you know when we will be open and when we’re not over the Christmas and New Year holidays! Clinic Saturday 22nd December 2018 to Wednesday 26th December – CLOSED Thursday 27th December – OPEN 10am…