Physiotherapy In Coventry | Your Spine

Your spine- the basics Over the last 20 years or more, people are becoming more aware of their postural needs and habits. This increased awareness has a direct relationship with the fact that the majority of people are in jobs that involve long periods of maintained postures with little movement. Natural…

What A Pain In The Neck!? | Physiotherapy | Coventry

Managing neck pain or a stiff neck at home whatever the cause of neck pain or stiffness, generally the advice is the same; carry on with your normal lifestyle, keep the neck moving (pain permitting) and take painkillers to relieve the symptoms (if the pain levels are high). Over the…

Vitamin D Supplements — Do We Really Need Them!?

Vitamin D Vitamin D supplements— Do us Brits really need them!? Vitamin D plays an important role within the endocrine system (a series of glands that release hormones into the blood stream). It has direct interaction with the kidneys, bones, parathyroid hormones and the intestines to maintain normal calcium levels.…

Disc Related Lower Back Pain | Therapy | Coventry

What is disc pain? Up to 80% of the UK population suffers from lower back pain. Lower back pain is a common cause of pain and there are many causes. When suffering from lower back pain it is important to understand what structures or tissues are involved because this will…

Patella Tendon Pain | Sports Therapy | Coventry

Patella tendon pain is a common occurrence within the active community and most particularly among distance runners. When dealing with knee pain of this type, it is important to consider how the lower limb is functioning globally. Movements from the foot to the hip or the hip to the foot…