Tag Archives: pregnancy

Pregnancy Pilates at Elite Therapy

We are very pleased to announce our new series of Antenatal and Postnatal Pilates classes with Sara Land of Blissful Babies.   Antenatal Pilates – Date To Be Confirmed A specialised class designed specifically to help the expectant mum to strengthen the core and pelvic muscles, not only in anticipation…

How Can Women’s Health Physiotherapy Help You?

Women’s Health Physiotherapy is a specialist area of physiotherapy which focuses on gynaecological and pregnancy (ante-natal and post-natal) health issues and is a highly effective and clinically proven way to treat various health concerns affecting women.  All too often we find that women are unaware the benefits of this form of…