Tag Archives: pregnancy

Pregnancy Pilates at Elite Therapy

We are very pleased to announce our new series of antenatal Pilates classes which will start on Thursday 12th July 2018 at 11.15am with Sara Land of Blissful Babies.   A specialised class designed specifically to help the expectant mum to strengthen the core and pelvic muscles, not only in…

How Can Women’s Health Physiotherapy Help You?

Women’s Health Physiotherapy is a specialist area of physiotherapy which focuses on gynaecological and pregnancy (ante-natal and post-natal) health issues and is a highly effective and clinically proven way to treat various health concerns affecting women.  All too often we find that women are unaware the benefits of this form of…