If you’ve been watching the Olympics recently, you might have noticed the circular red marks on swimmers’ bodies, these marks are due to cupping therapy. Cupping as a therapy has been popularised by athletes like Michael Phelps. It is an ancient therapy often seen as an elite sports recovery tool. However, cupping’s benefits extend […]
Pilates Classes, Personalised Attention in Small Group Sessions At Elite Therapy, we offer Pilates classes designed to give you personalised instruction. Whether you’re looking to stay active, improve flexibility, or need extra support for your body, our Pilates classes are tailored to suit your needs. With a maximum of six participants per session, you’ll receive […]
We have spoken about what happens at a brace fitting appointment recently on our blog, but what happens at an initial assessment appointment? An Initial Physiotherapy Assessment can feel daunting, but knowing what to expect can help ease any anxiety. At Elite Therapy, we aim to make your experience as smooth and beneficial as possible. […]
Are you struggling with a re-occurring knee pain that is affecting your day to day? A Knee brace can help to ease discomfort and pain associated with various conditions or previous injury. However searching the brace market and considering the vast amount of choices and variations can leave you overwhelmed. You must consider correct sizing […]
What to Expect at Your Local Fitting Centre Did you know Elite Therapy Coventry is an official Support Brace Consultation and Fitting Centre in the Midlands area? Elite specialise in support brace consultations and fittings. We order an extensive range of braces for various injuries and conditions, such as knee pain, ankle sprains, upper limb injuries, and back […]
Welcome to our first Elite blog of 2024! Today we will be answering the most commonly asked questions regarding a Total Knee Replacement (TKR) We will also be discussing some effective physiotherapy strategies we use to assist patients on their road to recovery following TKR surgery. Undergoing surgery is a daunting experience for most and […]