Understanding Women’s Health Physiotherapy and how it can help
Women’s health physiotherapy is an essential and overlooked area of physiotherapy that addresses issues unique to women.
This branch of physiotherapy can be life changing. Unfortunately, many people are still unaware of what Women’s Health Physiotherapy is and how it can benefit women. Let’s shed some light!
What is Women’s Health Physiotherapy?
Women’s health physiotherapy is a specialist field that promotes the prevention, treatment and management of conditions related to the pelvic floor, bladder and reproductive system. Its role is to support women through various life stages including post-natal, perimenopause and menopause.
Common Issues Women’s Health Physiotherapy can address
1. Pelvic Floor Dysfunction
Symptoms can include a feeling of heaviness in your pelvic area, or leaking urine when you cough, sneeze or exercise. Physiotherapy can help retrain the muscles of the pelvic floor to alleviate symptoms and restore quality of life.
2. Post-Natal Recovery
After childbirth, it is common to experience weakened abdominal muscles, lower back pain or pelvic discomfort. Physiotherapy provides tailored treatment to aid recovery.
3. Menopause Related Changes
As estrogen levels drop, women may notice pelvic discomfort, incontinence or reduced muscle tone. Physiotherapy offers targeted treatment which can ease these symptoms.
4. Chronic Pelvic Pain
Conditions such as endometriosis or pelvic prolapse can be improved with physiotherapy treatment to reduce pain and increase mobility.
What to expect in a consultation
Your first session will include a detailed discussion about your medical history, symptoms and lifestyle.
A physical assessment to check posture, muscle strength and pelvic floor function can be performed if you choose. Treatment will be a personalised plan and may involve physiotherapy techniques, targeted exercises and lifestyle advice.
Women’s health physiotherapy empowers women by helping them take control of their wellbeing.
If you are experiencing any discomfort, pain or changes that impact your quality of life don’t hesitate to reach out by calling or emailing the clinic and our women’s health physiotherapist will get back to you.
Call us to book a chat 02476 591 600 with Megan or email Megan at [email protected]