Elite Therapy treatment room

Our booking site can be found here: https://elite-therapy.janeapp.co.uk/

Our therapists use evidence based treatment techniques to ensure that the most effective methods are used for your specific problem. At Elite Therapy we employ a hands-on approach to treatment combined with a rehabilitation programme tailored to your needs. Services may include the following:

  • Manipulations are used to improve quality and quantity of movement. Most commonly applied to the spine, but can be used on peripheral joints.
  • Mobilisations are manually applied joint movements to reduce stiffness and pain, increase range and ease of movement and optimise function
  • Massage Therapy involves manually manipulating layers of muscle and connective tissue to enhance function, aid in the healing process and promote relaxation.
  • Electrotherapy (ultrasound, interferential, T.E.N.S) which aids pain management and increases blood flow to help promote the healing process.
  • Postural education to increase postural efficiency and awareness
  • Stretching which increases muscle flexibility through maintained joint movements.
  • Exercise Prescription and Rehabilitation within our on-site gym facilities which allows one-on-one exercise-based programs which are designed to aid functional recovery, a return to sport or activity and prevention of recurrences.
  • Taping used for rehabilitation and injury prevention.
  • Medical Acupuncture the use of fine needles to facilitate relaxation in specific muscles and reduce pain, inflammation and promote healing.
  • Home exercise programs designed and tailored to your individual needs to help aid your recovery and rehabilitation.

Book your appointment here