Tag Archives: yoga

When the Going Gets Rough…

Yes, it’s a post involving the great British weather!  It’s fair to say, it’s been less than kind to us over the winter months, one day, we’re all knee deep in snow, next it’s like Planet Ice, then it thaws and everywhere becomes so wet and muddy it’s more like…

New Yoga, Relaxation and Meditation Workshops with DR Lesley Powell

New to Elite Therapy:  Yoga, Relaxation, and Meditation Workshops with Lesley The fabulous Lesley Powell is offering a unique series of workshops here at Elite Therapy, both organised and bespoke and these are open to everyone from absolute beginners to advanced.  You don’t need to be super supple or mobile either…